Your Brain Isn't Too Much. The World Just Isn't Built for Its Brilliance.
Neuro-affirming coaching for late-diagnosed AuDHD adults who are ready to stop fighting their brain and start working with it.
Does This Sound Like Your Brain?
- •
You can solve everyone else's problems but feel paralyzed by your own "simple" daily tasks
- •
You're simultaneously the most organized and the most chaotic person you know
- •
You excel at understanding complex systems but struggle when someone asks "what's for dinner?"
- •
You've mastered the art of appearing "together" while privately drowning in overwhelm
- •
You crave deep, authentic connections but find most social interactions exhausting
- •
You can hyperfocus for 12 hours on a passion project but can't remember to pay that bill sitting right in front of you
You're not broken. You're not failing. You're AuDHD in a world that wasn't designed for your operating system.
Hi, I'm Francois
At 40, I discovered I wasn't "too intense," "too sensitive," or "too much." I was AuDHD.
Looking back, the signs were everywhere—including the fact that most of my coaching clients before my diagnosis were neurodivergent. Game recognizes game, even when we don't have the words for it yet.
My special power? Taking the overwhelming complexity of life and breaking it down into something actually manageable. (Still working on applying this to my own executive dysfunction, but hey, we're all works in progress.)
How I Can Help
1-on-1 Coaching
For when you need personalized strategies that actually work with your brain
Deep dive into your unique flavor of AuDHD and build systems that honor both your need for structure and your craving for flexibility.
Learn More →Relationship Navigation
Because 'just communicate' isn't helpful when you speak different neurological languages
Master the art of translation between autistic and non-autistic communication styles, set boundaries that stick, and build connections that energize rather than drain.
Learn More →Productivity Decomplexified
Systems for people whose brains laugh at traditional productivity advice
Transform overwhelming chaos into manageable steps, without pretending you'll suddenly love using a planner.
Learn More →What Clients Say
"Francois gets it in a way that no other coach has. He doesn't try to neurotypical-splain productivity to me. Instead, he helps me see how my AuDHD brain already has its own brilliant systems—they just needed translation."- Sarah, diagnosed at 37
"I came to Francois drowning in relationship confusion. He helped me understand that I wasn't 'bad at people'—I was just speaking a different language. Now I can advocate for my needs without apology."- Marcus, diagnosed at 42
"The decomplexification thing is real. Francois took my spiral of work overwhelm and broke it down into bite-sized pieces my brain could actually handle. First coach who didn't make me feel more broken."- Jamie, diagnosed at 35
Ready to Stop Fighting Your Brain?
Your AuDHD brain isn't a bug—it's a feature. Let's figure out how to work with your unique operating system instead of against it.
No pressure. No sales pitch. Just two AuDHD brains figuring out if we're a good match.